Informational Posts

Does Insurance Cover Therapy? Quality mental healthcare is essential—but not always accessible. Before seeking professional help, it’s important to know what mental health services are available to you under your

There is no such thing as a perfect family. Just as all human beings are unique and flawed, every family is complex and sometimes difficult.  For some, family relationships are

I Hate Being a Mom Sometimes… Is That Okay?  Whether you’re a stay-at-home mom or on the career track, don’t let anyone tell you otherwise: Motherhood isn’t easy.  You’re responsible

No marriage is without its struggles, but sometimes, we can feel unloved or even hated by our spouse when things aren’t going well. Whether based on fact or feeling, negative

Comparing Online Therapy Providers When 1 in 5 Americans cope with a mental illness of some kind, mental health services are crucial.  Unfortunately, resources aren’t always accessible or practical.  Online

Couples Counseling 101 We all struggle with relationships. No matter how much we love someone—or how much that person loves us—conflicts arise, mistakes are made, feelings get hurt.  Oftentimes, counseling