Common Signs of Mental Illness

Mental health disorders are more commonplace than you think. About one in every five people is affected by a particular mental illness. There are a lot of stigmas that accompany mental health disorders, and many people hesitate to come forward to get diagnosed and treated. That may prove to be a wrong decision because these disorders may affect the person’s ability to function properly and may have a detrimental effect on the person’s quality of life.

The good news is that mental health disorders can be treated most of the time using psychotherapy sessions and medications. The first step to getting help is knowing the signs that indicate mental health issues. The following article will shed some light on what symptoms to look out for and the possible causes of mental health issues.

How do you detect mental illness in a person?

There are many ways by which you may be able to deduce that someone has a mental illness. This becomes especially true if the person is close to you because you will notice a difference in their behavior. If you see that the person has difficulty concentrating, seemingly feels sad or down most of the time, gets irritable quickly, or has some sort of detachment from reality, they may be dealing with a mental illness. Keep in mind that those are not the only signs to look for. Let us take a look at the most common warning signs.

Main Warning Signs of Mental Illness

Paranoia, long-lasting sadness, mood changes, social withdrawal, and dramatic changes in sleep patterns are all signs of mental issues. The person may have depression, bipolar disorder, or other types of mental illnesses that need treatment. These are the five most common signs that can occur across many different kinds of issues. 

Causes of Mental Illness

There is no single cause that can be pinpointed for mental illness. Three factors may cause the cause of a person’s mental illness. The first one is genetic. If the person has a family history of mental illness, chances are, it got passed down to them through genes. Secondly, environmental factors may also play a role. If the person is continuously subjected to stress, alcohol, or drugs, they may also develop a mental illness. Lastly, the condition may be caused by abnormal chemistry in the brain. If there is an imbalance of chemicals in the brain, it could lead to changes in the person’s mental state.


Since there are many risk factors associated with mental health illnesses, people who suffer from them must get a formal diagnosis before receiving treatment. If you or anyone you know is suffering from a mental health issue, they must be encouraged to seek treatment as soon as possible. Remember that the sooner they can see a doctor about their condition, the sooner they will improve their quality of life.

Remember that mental health issues are not all that uncommon, more so now that everyone is forced to stay indoors. If you notice that someone close to you is displaying mental illness signs, they should be encouraged to get diagnosed. 

Whether you seek treatment for yourself or for someone you love, therapy is an essential and effective way to combat mental health illnesses. Emote Online Therapy is here to help provide emotional and psychological support for people who need it. We help connect you with top-qualified professionals at a fraction of the cost of in-person therapy.