Text Therapy is No Longer Out of Reach

Fast Therapist Match
Live Text Therapy
State Licensed Therapists
Affordable 

Emote connects you with top-qualified professionals at a fraction of the cost of in-person therapy.

emote life online therapy as seen online

The Benefits of Text Therapy with Emote

Today, everything from grocery shopping to filing your taxes can be done online via a mobile app or text message. Therapy is no exception.

Through text therapy, a therapist can console, guide, or otherwise advise you as they normally would during in-person therapy—but at a moment’s notice. 

When 1 in 5 Americans deal with a mental illness of some kind, accessibility is life-changing. By using online therapy platforms like Emote, a licensed therapist is ready to assist you ASAP. 

Through text messaging, you can receive same-day replies, schedule virtual appointments, and communicate based on your comfort levels. 

Benefit: Get answers and emotional support in an instant.

As a telehealth service, text therapy provides much-needed relief at a moment’s notice. By scheduling a therapy session online, you always have a safe space to talk.

With Emote, you’re guaranteed a mindful, caring response from a qualified professional whose priority is your mental health.

Benefit: Take your therapy on the go.

Traditional therapy can be effective, but it isn’t always practical. 

With text therapy, you can reach out to a mental health professional from anywhere you are. You don’t have to take time off of work or call a babysitter. Just send off a quick text, and your therapist will be there for you.

Benefit: Effective, affordable, and at your convenience.

Online therapy breaks down barriers and normalizes mental health care in a way people today are used to communicating: through text.

Plus, when you eliminate the extra expenses of in-person therapy (planning, commuting, waitlists), text therapy’s greatest strength is affordability. You can get the help you want as soon as you need it, all from the comfort of your living room and without breaking the bank.

Benefit: Sense of safety and comfort. 

By communicating through text messages, you’re also writing down your feelings. This is called writing therapy. 

Writing has been long documented as an effective form of therapy, granting insight and empathy into our own thoughts. Text therapy does the same, except you’re cultivating a safe space your therapist can offer advice on. 

Over time, this safe space will become a mental health aide, granting you the tools and expertise to handle life’s problems.

Benefit: Reclaim your joy and plan a better, happier future.

In-person sessions can be scary. However, with messaging therapy, help is available at a moment’s notice, free of any perceived shame or judgment. 

With the assistance of a licensed professional, your mental health journey is within reach. Through consistent online sessions, you can reclaim control over your life and improve your health based on the tools and strategies you develop during therapy. 

With Emote, you don’t have to go it alone: Start today and, with the help of one of our top-tier therapists, you can begin building a brighter, healthier future.

Texting with a therapist

How Does Text Therapy Work?

Whether you’re struggling with mental health issues, marital conflicts, or just need someone to talk to, Emote is here to help

With a team of highly qualified professionals trained in psychotherapy, our on-demand therapy services are just a click away. No waitlists or high consultation fees required; you can start whenever!

To begin text therapy with Emote, follow our sign-up process below.

Step 1: Sign up and choose the best option for you

To sign up with Emote, we’d like you to answer some quick questions about yourself. This way, we can match with the best therapist possible and kick-start your mental health journey. All information provided is secured under our HIPAA compliant system and confidentiality agreements. 

Step 2: Get connected with a qualified therapist that’s right for you

Once signed up, you’ll have access to Emote’s online therapy on both mobile and web apps. You will then be matched with a therapist from your state best suited to you and your selected needs. If one is not available, you will be matched when one is.

Step 3: Start your therapy

Once matched, introduce yourself. Check-in via our secure text chat, or, if you’d like, set up an appointment for a face-to-face video session. The choice is yours.

Step 4: Complete payment

At Emote, we provide versatile therapy at various, affordable pricing. Your first week will only cost $35. After which, you’ll have full access to our unlimited messaging services for $50 a week, as well as additional fees for 30-minute or 60-minute video sessions. You can also select a text and/or video therapy plan.

Emote Life Online Therapy Testimonials

Is Text Therapy Right For You?

Like other forms of therapy, text therapy isn’t one-size-fits-all. If you prefer a more intimate connection, you can speak to one of our therapists through video chat. However, if you’re struggling with a serious mental illness, you may require the personal oversight of a psychiatrist. 

To know whether text therapy is right for you, here are a few things to consider:

  • You’re not looking for prescriptions or medications. Your mental health is important. If you require or are looking for a mental health treatment plan involving medication, an online therapist cannot provide you with or advise you on prescriptions. You must speak to a medical doctor about this.
  • You prefer non-verbal communication. Text therapy is perfect for those interested in real-time feedback but dislikes talking over the phone or through video chat.
  • You like to think through your thoughts and write them down. Writing can be therapeutic. By communicating through text, you’re not only expressing yourself to your therapist, but you’re also contextualizing your emotions in a way you can better understand.
  • You want therapy that’s easily accessible at any time of day. With text therapy, mental healthcare is convenient. If you want to reach out to your therapist when you’re at work or on the move, you can; no waitlist is required.
  • You want a written record to look back on if you need it. Face-to-face therapy can be effective, but you won’t have a written record to reflect on. With text therapy, you can look back on previous sessions and review your therapist’s advice when you need them the most, such as during a panic attack.

Start Text Therapy Now

Therapy is for everyone; you just need to find the right fit. 

By choosing text therapy, getting help is as simple as opening an app. Whether it’s work stress or relationship issues, Emote’s online therapy is available on the go, 24/7.

With Emote, there are no months-long waitlists. You don’t even need health insurance to get started. All you need is an internet connection, phone or computer, and a little bit of courage.

Sign up today to gain full access to our mental health services. Start your first week of therapy for only $35 and set up an exclusive text therapy plan. Live video chat sessions are also available for additional fees.

With Emote, you’re not alone. Visit our FAQ page or contact us at [email protected] to learn more.